feel good yoga

movement + meditation for everyone

**☼ come practice with me ☼**

Saturdays 9am at Amethyst Cave, Southbourne, Bournemouth

Start your weekend sunny side up 🍳 with a class designed to lift your mood + energise your body. £8 per class - book below.

book a class

☺ karma yoga ☺

Want to join but can’t afford it? Message me - I offer one space at each class on a karma basis - meaning you can join for free, no strings attached.

Want to support your good karma and pay it forward? Purchase a karma yoga pass here, and it’ll go to someone who needs it.

about Em

Em has been teaching Vinyasa, Yin, and Meditation since 2018 - blending movement, breath, and mindfulness into a practice that’s all about how you feel not what the poses looks like.

Her classes are grounded in alignment and anatomy, making sure your body moves safely and feels great, without stressing over perfection or what a pose “should” look like. You can meditate with Em for free on Insight Timer here.