Encouraging movement, inviting rest.

I am a Yoga and Meditation Teacher based in Bournemouth on the south coast of the UK.

My approach is light-hearted and grounded, and I aim to bring a sense of ‘realness’ to the world of wellbeing and health.

I have been teaching since 2018 and have taught in-person classes, online, and on retreats for hundreds of individuals.

Em xo