Encouraging movement, inviting rest.
I am a Yoga Teacher, Health and Nutrition Coach, and Retreat Facilitator. My role is to help you find a deeper sense of ease within your body and more clarity within your mind.
My approach is light-hearted and grounded, and I aim to bring a sense of ‘realness’ to the world of wellbeing and health.
Em xo
Retreats & Corporate
Book me to teach on your retreat or corporate workshop.
Services
Yoga & Meditation
I teach weekly Sunday morning public classes in Bournemouth. Book here.